{"id":133994,"date":"2025-12-13T13:56:37","date_gmt":"2025-12-13T13:56:37","guid":{"rendered":"https:\/\/www.ecoonline.com\/?p=133994"},"modified":"2025-12-13T13:56:39","modified_gmt":"2025-12-13T13:56:39","slug":"mental-health-and-safety","status":"publish","type":"post","link":"https:\/\/www.ecoonline.com\/en-ca\/blog\/mental-health-and-safety\/","title":{"rendered":"Mental health and safety"},"content":{"rendered":"\n<section class=\"Pegasus__Container w-full   relative h-fit  text-content-dark mobile-stacking-standard   blog-post__content is-layout-flow wp-block-pegasus-container-is-layout-flow\" style=\"   \" >\n\t        \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t        \t\t\n\t\t\n\t\n\t\t\t<div class=\"relative h-full is-flex-layout flex flex-col justify-start  w-full\">\n\n<h2 class=\"wp-block-heading\">Mistake and Errors<\/h2>\n\n\n\n<p>The human brain is a wonderful thing \u2013 the most spectacular piece of kit in the universe by a country mile. However, it backfires, malfunctions and tires easily. It\u2019s also really easy to distract, even in safety critical situations, as the infamous accident causing \u2018hello boys\u2019 advert of a few years back demonstrated so amusingly.  <\/p>\n\n\n\n<p>In short, on a typical day, research studies suggest we\u2019ll be \u2018away with the fairies\u2019 or \u2018in zombie mode\u2019, on average, for five to 10 minutes each hour. This is bad enough for a small team of employees in a van but for organizations that have 10,000 employees worldwide that\u2019s an awful lot of risk mounting up day-by-day. <\/p>\n\n\n\n<p>Often a company will notice that the accident book contains nothing but \u2018silly, easily avoidable\u2019 accidents and some form of exhortation to \u2018just please pay full attention and take care\u2019 will be made. The trouble is that there is simply a physiology based upper limit to the effectiveness of this tactic. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"Pegasus__Container w-full   relative h-fit  text-content-dark mobile-stacking-standard is-layout-flow wp-block-pegasus-container-is-layout-flow\" style=\"   \" >\n\t        \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t        \t\t\n\t\t\n\t\n\t\t\t<div class=\"relative h-full is-flex-layout flex flex-col justify-start  w-full\">\n<section x-data=\"PegasusMediaBlock\"\n         x-intersect.threshold.25=\"onIntersect\"\n         class=\"Media relative mask-  aligncenter  \" \n         style=\"min-height: ; \">\n                                    <picture ><source srcset=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart.webp 693w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-300x275.webp 300w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-393x360.webp 393w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-640x586.webp 640w\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart.png\" width=\"693\" height=\"635\" class=\"image-original \" alt=\"Mental Health And Safety Pie Chart\" loading=\"lazy\" sizes=\"(min-width: 375px) 693px\"  \/><\/picture>\n\n        \n            <\/section>\n\n<\/div>\n\t\t\n\t        <\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Soccer and rugby are good illustrations. Professional players can certainly run for 90 or 80 minutes. It&#8217;s arguably the referees and crowd that need a break!  <\/p>\n\n\n\n<p>In safety we\u2019ve long known that rather than say \u2018pay full attention at all times\u2019 it&#8217;s far more effective to say \u201cif you see a trip hazard when you\u2019re bright and alert, stop and clear it away, so that it\u2019s not there to trip over when you come around the corner ten minutes from now\u201d.<\/p>\n\n\n\n<p>Again, the same principle applies to such as communication, dialogue, decision making and project and change management. Minimizing cock-ups needs good habits and tactics dictated by a clear appropriate strategy. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The perfect world<\/h2>\n\n\n\n<p>This limitation still applies to people who are \u2018still you \u2026 but on a really good day\u2019 as 1,001 supplement adverts have it. You are happy in your relationship, your family are well, you\u2019re healthy personally, you have no money worries, you\u2019re fully trained, good at your job and you enjoy it. You have a suitable level of autonomy (not too little, not too much) and you know where that job fits into the bigger picture so, just like the NASA caretaker who JFK asked \u2018what are you doing today?\u2019 you\u2019ll respond \u201c<g id=\"gid_0\">helping put a man on the moon Mr President<\/g>\u201d \u2013 or some such! And, of course, you\u2019re not so flat out all the time you can\u2019t even catch your breath, let alone reflect.   <\/p>\n\n\n\n<p>Most importantly your direct boss is emotionally intelligent. A pro-active and skilled communicator who gives negative feedback when required without personalizing, generalizing (or breaking any other golden rules) but who always looking for a chance to give positive feedback. Calm and assertive and always \u2018adult to adult\u2019 they are a skilled coach who asks questions to draw out knowledge and to deliver \u2018discovered learning\u2019 moments. They pro-actively ask \u2018what\u2019s key to a good day for you?\u2019 (so that they can build in leeway) or \u2018what do you need from me so that you can work efficiently and safely?\u2019   <\/p>\n\n\n\n<p>When something goes wrong, they always first ask \u2018why?\u2019 curiously not jumping to blame but instead have the default of assuming there\u2019s a contextual reason. They often pro-actively ask: \u2018anything slow, inconvenient or uncomfortable about doing this job safely?\u2019 knowing that if there is then it\u2019s just a head count of how many people will be cutting corners. <\/p>\n\n\n\n<p>In short, you work in an empowering supportive culture \u2013 not a blame ridden toxic one. Here clarity of thought isn&#8217;t requested, encouraged, wished for or demanded. It&#8217;s <em><strong>facilitated.<\/strong><\/em>  <\/p>\n\n\n\n<p>In summary, incidents of all types are less likely because people having bad days are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>More likely to be distracted and low in situational awareness<\/li>\n\n\n\n<li>More likely to be fatalistic<\/li>\n\n\n\n<li>More likely to make bad decisions and have bad quality interactions with others (so setting off negative self-fulfilling prophecies and vicious rather than virtuous circles)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Win-win<\/h2>\n\n\n\n<p>And this really is a win-win as good work is good for you. Because of meaning, purpose and (appropriate!) banter, people who enjoy their work are healthier than those that don\u2019t need to work at all. <\/p>\n\n\n\n<p>Engaged people also deliver far more discretionary effort or \u2018above the line\u2019 citizenship behaviors that are key to organizational excellence \u2013 or in these uncertain days just survival. And, from a safety perspective, as the saying goes \u2018compliance itself is often discretionary\u2019. (Indeed, get people switched on and engaged and 80% of your behavioral safety issues will take care of themselves).  <\/p>\n\n\n\n<p>But even if you have all this your risk profile will still look something like this:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"Pegasus__Container w-full   relative h-fit  text-content-dark mobile-stacking-standard is-layout-flow wp-block-pegasus-container-is-layout-flow\" style=\"   \" >\n\t        \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t        \t\t\n\t\t\n\t\n\t\t\t<div class=\"relative h-full is-flex-layout flex flex-col justify-start  w-full\">\n<section x-data=\"PegasusMediaBlock\"\n         x-intersect.threshold.25=\"onIntersect\"\n         class=\"Media relative mask-  aligncenter  \" \n         style=\"min-height: ; \">\n                                    <picture ><source srcset=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-2.webp 425w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-2-300x275.webp 300w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-2-393x360.webp 393w\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-2.png\" width=\"425\" height=\"389\" class=\"image-original \" alt=\"Mental Health And Safety Pie Chart 2\" loading=\"lazy\"  \/><\/picture>\n\n        \n            <\/section>\n\n<\/div>\n\t\t\n\t        <\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>This is where ergonomists and clever designers are at the front line with advances in safety from Formula One demonstrating how to minimize the damage when inevitable mistakes occur and things go badly wrong. (You\u2019ll note that not a single F1 driver has agreed to slow down or \u2018take more care\u2019 one iota!) <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reason&#8217;s golden rules of error management<\/h2>\n\n\n\n<p>The safety guru James Reason\u2019s golden rules of error management cover this area well when he says that \u2018error is inevitable, but it clusters \u2026 so identify those clusters and remember that it\u2019s much easier to change the circumstance than the person\u2019. He also says that \u2018we need to make good people great\u2019.  <\/p>\n\n\n\n<p>I\u2019d like to suggest this misses the real risks and points in the wrong direction because for many people their pie looks like this:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"Pegasus__Container w-full   relative h-fit  text-content-dark mobile-stacking-standard is-layout-flow wp-block-pegasus-container-is-layout-flow\" style=\"   \" >\n\t        \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t        \t\t\n\t\t\n\t\n\t\t\t<div class=\"relative h-full is-flex-layout flex flex-col justify-start  w-full\">\n<section x-data=\"PegasusMediaBlock\"\n         x-intersect.threshold.25=\"onIntersect\"\n         class=\"Media relative mask-  aligncenter  \" \n         style=\"min-height: ; \">\n                                    <picture ><source srcset=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-3.webp 415w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-3-300x274.webp 300w, https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-3-394x360.webp 394w\" type=\"image\/webp\"><img decoding=\"async\" src=\"https:\/\/www.ecoonline.com\/wp-content\/uploads\/2024\/08\/mental-health-and-safety-pie-chart-3.jpg\" width=\"415\" height=\"379\" class=\"image-original \" alt=\"Mental Health And Safety Pie Chart 3\" loading=\"lazy\"  \/><\/picture>\n\n        \n            <\/section>\n\n<\/div>\n\t\t\n\t        <\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>For me, it\u2019s not so much about making good people great it\u2019s about keeping the average person upright and effective.<\/p>\n\n\n\n<p>We\u2019ve all read the figures in the newspaper that say that post-covid \u2018up to one in four\u2019 are struggling with mental health and though that\u2019s probably over-stating it (\u2018everyone has to have an illness so that everyone can buy our drugs\u2019) it\u2019s true that huge numbers are just trying to get through the day best they can. People hanging on by their fingertips are, if nothing else, highly unlikely to be delivering discretionary effort \u2013 and if they are (in panic and desperation) they\u2019re unlikely to be doing it well. <\/p>\n\n\n\n<p>Of-course, everything ripples and is interconnected so we\u2019re all often subject to either viscous or virtuous circles. Our boss is horrible to us so we skip the gym and drink too much and snap at loved ones. Guilty about this we sleep badly.  <\/p>\n\n\n\n<p>The figures are unarguable. The ratio of working age people who kill themselves compared to those we kill in workplace accidents in the UK is more than thirty to one (12 to one even in a hazardous industry like construction). And a truly sickening figure that illustrates it\u2019s not getting any better is that last year, in the UK, more students and pupils killed themselves than people were killed in work.  <\/p>\n\n\n\n<p>We can argue about the amount of \u2018snowflake\u2019 behaviour but it is unarguable that this final pie chart applies to many <strong><em>millions<\/em><\/strong> of people in the UK alone and hundreds of millions worldwide. But solutions need to be holistic, humanistic and integrated \u2013 not simplistic. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The limitations of mental health first aiders<\/h2>\n\n\n\n<p>Mental health first aiders can play a key role in spotting people who are struggling and signpost them to appropriate support. They can also really help build a culture of \u2018it\u2019s OK to not be OK\u2019. However, if they aren\u2019t part of a holistic and integrated approach then they\u2019ll be as effective as traditional first aiders are at mitigating the risks in a hazardous factory with a poor safety culture. (\u201cDon\u2019t worry Mrs Jones your son will be safe with us. Yes, it\u2019s an old-style steelworks with toxic gases, un-guarded molten metal, flying fork lift trucks and a bullying profit obsessed culture but no need to worry as Billy over there is an excellent First Aider!\u201d)   <\/p>\n\n\n\n<p>In many respects, given the risks and ratios above, working in such as a call-centre is actually far more hazardous \u2013 even if they have a \u2018bikes and bananas\u2019 wellbeing scheme. In fact, <em>especially<\/em> if they only have a \u2018bikes and bananas\u2019 scheme with the organization hoping that\u2019s got wellbeing covered! <\/p>\n\n\n\n<p>For the same reasons individual resilience training should be the <em>last<\/em> and, in some respects, least important piece of a holistic approach. Illustrating this thinking, Susie Orbach (the world-famous psychiatrist) when asked whether she\u2019d give everyone counselling if she had unlimited funds replied \u201cno, I\u2019d give all parents and managers emotional intelligence training\u201d. <\/p>\n\n\n\n<p>We know from safety excellence that we need to fully account for the human factor by a learning culture that pro-actively identifies risk and designs it out at source and that empowering, engaging, transformational leadership is key.<\/p>\n\n\n\n<p>Turning pie three into pie one requires exactly the same approach. Don\u2019t be frustrated by human limitations, anticipate them and mitigate them as pro-actively as possible. <\/p>\n\n\n\n<p>Actually<em> eating<\/em> fewer pies also helps!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Like what you read?<\/h2>\n\n\n\n<p>Then why not join Dr Tim Marsh as part of our Safety Briefing Series and be part of the conversation&#8230;<\/p>\n\n\n\n<p>To secure your seat at our expert-led webinar on insights into optimizing behaviour-based safety observations practises, click the banner below.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.info.ecoonline.com\/en-us\/webinars\/behaviour-based-safety-observation-sept\"><img decoding=\"async\" src=\"https:\/\/www.info.ecoonline.com\/hs-fs\/hubfs\/NAM%20-%20EHS%20-%20Sales%20Play%20-%20%20Redefining%20Safety%20BBSO%20-%20Banner%20CTA.png?height=369&amp;width=1200\" alt=\"New call-to-action\"\/><\/a><\/figure>\n\n<\/div>\n\t\t\n\t        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>In our latest expert guest blog, Dr Tim Marsh looks at how the many distractions of the human brain can impact on alertness, focus, productivity &#8211; and the dangers that can bring when working in safety critical situations.<\/p>\n","protected":false},"author":2,"featured_media":133992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":"","_links_to":"","_links_to_target":""},"category":[683],"tags":[],"item-type":[724],"class_list":["post-133994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-en-ca","item-type-article-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Fatigue &amp; Workplace Safety | EcoOnline CA<\/title>\n<meta name=\"description\" content=\"Discover how mental distractions impact safety performance and strategies to maintain focus in critical roles. 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